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Heavy snorers 'burn more energy'
Date : 12/16/2008   Hour : 6:59:07 PM
Resource : BBC Health News
Summery : People with bedtime snoring and breathing problems may be using up far more calories while they sleep. Those with the worst sleep apnoea symptoms burned 373 extra calories a day compared with those with only mild symptoms, US researchers found. Nervous system changes triggered by the condition may be responsible.

      The payback comes in the daytime, said a UK specialist, with sleep apnoea sufferers craving food and too sluggish to exercise. While heavy snoring is a nuisance for partners, it can be a sign of a far more serious problem for the snorer. Sleep apnoea, in which the airways are partially or completely obstructed during sleep, stops the person getting a good night's rest, making them very sleepy during the day. It has also been linked to a greater risk of high blood pressure and cardiovascular problems. Scientists have been probing the link between weight gain and sleep apnoea, and the team from the University of California, San Francisco, measured the number of calories burned "at rest" by 212 patients. On average, the volunteers expended 1,763 calories a day this way, but those with the worst apnoea symptoms expended 1,999, while those with the mildest form of the condition expended an average of 1,626. Read more at: http://news.bbc.co.uk/1/hi/health/7785118.stm