How to spot dementia

dementiaAs families meet up for the festive season, the Alzheimer’s Society is offering advice on recognising early signs of dementia in a loved one.
It says it typically sees a rise in people seeking out such information and support at this time of year.

While many realise that repeatedly forgetting names can be a red flag for dementia, few know that using repetitive phrases can also be a sign.
Stuttering or mispronouncing words is another warning.
There are around 850,000 people living with dementia in the UK.

And 225,000 more people will develop dementia this year – that’s one every three minutes.
A YouGov survey of more than 4,000 adults reveals many people are confused about what are and are not signs of dementia.

Many people thought that forgetting why you have walked into a room (39%) might be a sign, which could happen to anyone. For a person with dementia, it is not so much why they walked into a room that is troubling, but the room itself seeming unfamiliar. Read more

Read More

Living Healthy Life

Healthy living is within your reach, starting today. Sure, healthy living is a long-term commitment, not a flash-in-the-pan fad. But there are steps you can take right now that will make today healthier than yesterday and pave the way for healthy living tomorrow, too.

Read More

How to Be More Optimistic

Think happy thoughts. Find the silver lining. Look on the bright side.
Rolling your eyes yet? Alexandra Hruz is. She’s a 27-year-old self-proclaimed pessimist who lives in Chattanooga, TN. “When people are overly optimistic, it’s much easier to be let down by circumstances,” she says. “I don’t think the world is going to end tomorrow, but I also don’t like to hang my hopes on things working out on their own, simply by the power of positive thinking.”

Read More

How to Manage Stress

We all live with it each day. But how do you react to daily stress? For some people, life’s stressors cause them to become irritable, short-tempered, or unable to concentrate on tasks. Others have interrupted sleep (trouble falling asleep or waking early in the morning with racing thoughts). Then there are those who react by eating junk food — and a lot of it! (Remember – desserts is stressed spelled backward!) The good news: No matter how busy your schedule, it is possible to manage stress and keep it from ruining your life.

Read More

Yazdani Shahin

Area: 1
Address: Apt. 10, No. 52, Pasdaran St. (across Negarestan 7 & 8)
Tel: 22761603, 22885490, 22885492

Read More